Health & Wellbeing Week 17-21 October 2016

Health & Wellbeing Week 17-21 October 2016

This year, the Great Britain Health and Wellbeing Week is 17-21 October 2016. Our Live Well Work Well Newsletter is available to download in pdf format.

Health and Wellbeing topics

We take a look at the following topics and tips for your work and life.

  • Rethink Your Commute: It May Be Causing Weight Gain
  • How Sleep Resets Your Brain
  • Superfood Pasta Salad Recipe
  • How ‘Super’ are Superfoods?
  • Health Benefits of common ‘Superfoods’

Further reading

Good health at work and home is vital. To find out more information, visit the Great Britain Health and Wellbeing website.