Health & Wellbeing Week 17-21 October 2016
This year, the Great Britain Health and Wellbeing Week is 17-21 October 2016. Our Live Well Work Well Newsletter is available to download in pdf format.
Health and Wellbeing topics
We take a look at the following topics and tips for your work and life.
- Rethink Your Commute: It May Be Causing Weight Gain
- How Sleep Resets Your Brain
- Superfood Pasta Salad Recipe
- How ‘Super’ are Superfoods?
- Health Benefits of common ‘Superfoods’
Further reading
Good health at work and home is vital. To find out more information, visit the Great Britain Health and Wellbeing website.